Alan offers a personalised approach to psychotherapy, with a strong emphasis on Clinical Hypnotherapy and Cognitive Behavioural Therapy (CBT). For over thirty-five years, he has worked with a large number of individuals, successfully treating a wide array of emotional and behavioural conflicts.
Offering a range of services, including hypnotherapy, psychotherapy, CBT and motivational talks, Alan's mission is to restore the mental health and wellbeing of his clients. He achieves this by working closely with them and empowering them with the most effective and efficient methods and tools available.
Alan has written many psychological articles for national newspapers. He has also appeared on TV and been interviewed on BBC Radio, discussing a variety of health-related topics. His specialised knowledge makes his talks both fascinating and enlightening, informative in their content, lively in spirit and life-changing in their outcome. Alan's talks allow people, particularly employees, to voice their concerns in a confidential and safe environment, without feeling pressured or judged. With his extensive knowledge and experience, audiences can learn how to process their world in a positive way. They learn to relax, compartmentalise and gain new confidence to deal with the tasks in hand.
Alan helps people to find a new lease of life and motivation and understand themselves better, to build self-awareness, improve their quality of living, and explore their potential and measuring of human existence.
For more information on Alan, visit www.journeyintothemind.co.uk.